Healthy is The New Sexy


One step at a time...

Height: 4'11

HW/SW: 158.4 lbs
CW: 136.4 lbs
GW1: 130 lbs
GW2: 125 lbs
GW3: 115 lbs
GW4: 105 lbs
GW5: 100 lbs
UGW: Toned, fit and healthy
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August 18th
2:13 PM

Raspberry Peach Smoothie

health-heaven:

1/2 cup frozen raspberries
1 cup frozen peaches
1 cup low-fat milk
1 cup frozen low-fat vanilla yogurt
1 frozen banana (optional)

Directions:

Whirl all ingredients together in a blender or smoothie maker until smooth.

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